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keto pancake

Keto Creamcheese Pancake

 The famous keto cream cheese pancakes! Low carb, nut free, and gluten free, they are guaranteed to up your keto breakfast game!

keto pancake

Ingredients

  • 2 oz cream cheese

  • 2 eggs

  • 1 tsp granulated sugar substitute (IBIH recommends)

  • 1/2 tsp cinnamon

for bliches add 1/3 cup flour (oat, almond, coconut)

Dessert

Preparation

  1. Put all ingredients in a blender. Blend until smooth.

  2. Let rest for 2 minutes so the bubbles can settle.

  3. Pour 1/4 of the batter into a hot pan greased with butter or pam spray.

  4. Cook for 2 minutes until golden, flip and cook 1 minute on the other side.

  5. Repeat with the rest of the batter.

  6. Serve with sugar free syrup (or any syrup of your choice) and fresh berries.

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